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Female Fitness: Best Exercises

Female Fitness: Best Exercises

Name: Female Fitness: Best Exercises
Rating: 4.6 (1657 reviews)

Sizes: 81.4 MB
Version: 5.0.2
Update: 2018-07-06

Install by Panda Helper

Female Fitness: Best Exercises Description

Female Fitness - The Best Exercises for LOWER BODY (Thighs and Butt) is a brand new application on App Store developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Female Fitness app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia.

Main Features:
- More than 60 exercises with high-quality video support for every workout.
- List of most often used fitness exercises for each major muscle group.
- A text instruction with pictures for each exercise.
- An exercise database that extends after each update, and improves the app.
- “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection.
- Ability to keep and track data about your weights and repetitions for each performed exercise.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions.
- Ability to keep the history of all your performed exercises.
- Built-in calendar, that automatically marks all your workout days.
- Ability to add photos to custom exercises from your gallery.
- Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms.
- The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus, settings and description

Female Fitness’s interface has three main categories to assist your workouts:
- EXERCISES, with most relevant and effective workouts for your body.
- WORKOUTS, with ideal pre-set plans for 2 days, 3 days, and 4 days per week.
- CUSTOM, workouts that you can add by yourself, if you have personal preferences.

Women’s major muscle groups:
- Abdominals
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps

Pre-set plans according to each body shape:
- Hourglass
- Apple
- Reversed Triangle
- Banana
- Pear

Custom workout plans:
- Set your daily workout plan
- Add workouts
- Add own exercises to workouts
- Sort workouts as you want

HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of Female Fitness app is free. Get all available workouts within the app as part of the monthly and yearly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. You can disable the automatic renewal via the iTunes account settings at anytime. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. We take the satisfaction and security of our customers very seriously. Read our terms of service at https://vgfit.com/terms and our privacy policy at https://vgfit.com/privacy

For all your questions and suggestions please contact us on:
https://vgfit.com/home

Female Fitness: Best Exercises Guide

Introducing "Shapy" - Your Ultimate Fitness App!

Wherever you are - at the gym, office, home, or enjoying the great outdoors - "Shapy" acts as your personal trainer, available anytime and anywhere. It goes beyond providing workout plans by creating and customizing meal plans tailored to your needs, guiding you towards weight loss, fat burning, or maintaining a healthy lifestyle. The app caters to your unique preferences and dietary habits, offering premium features designed specifically for you. With hundreds of recipes and regular additions, you'll never run out of options.

Join the thousands of satisfied customers who have rated "Shapy" 5 stars and left enthusiastic reviews on the App Store.

Key Features of "Shapy":

Diverse Workout Programs: Choose from a wide variety of exercises and workout plans that vary in length and intensity. No special equipment is required; all you need is dedication and resolve. Our research and science-based routines help you build endurance and flexibility.

Personalized Workouts: "Shapy" offers workouts tailored to your schedule, fitness level, and goals. Whether you want to target abs, arms, chest, back, buttocks, or legs, our workouts cover all muscle groups.

Comprehensive Meal Plans: Enhance the benefits of regular workouts with well-balanced and sensible meal plans based on your dietary habits and needs. We'll accompany you every step of the way to a healthier, fitter you.

Instructive Videos: Our videos demonstrate each exercise step-by-step, ensuring you maintain proper form and technique. We provide valuable tips to help you execute each exercise correctly.

Reminders and Motivation: "Shapy" sends you reminders and motivating messages to keep you on track with your training and healthy diet.

Integration with HealthKit: Seamlessly import body measurement data such as gender, age, weight, and height using the integration with Apple Health. You can easily fill out your information and synchronize it with "Shapy." The synchronization with Apple Health can be disabled in the app's settings.

Shapy Premium Subscription. Choose the subscription duration that suits your needs for unlimited access to all levels of fitness plans, extra workout routines, and premium features. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Start your fitness journey today with "Shapy," your ultimate companion for achieving your fitness goals and maintaining a healthy lifestyle. Take action now and begin your incredible journey with "Shapy"! Download the app today and experience amazing results for yourself!

Terms of Use: https://vgfit.com/terms
Privacy Policy: https://vgfit.com/privacy

Female Fitness: Best Exercises Information

Name Female Fitness: Best Exercises

Category Health & Fitness

Developer VGFIT LLC

Version 5.0.2

Update 2018-07-06

Languages English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish

Size 81.4 MB

Compatibility Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Other Original Version