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- Macho - Home Workout for Men
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Description
★ Personal workout plans - first results in 7 days
★ Increase your maximum strength and stamina
★ Lose weight without diets - only 15 minutes a day
★ Start running from 0 to 5K and 10K
★ 7 minutes abs workout - get six pack in 30 days
★ Bodyweight workouts at home - no equipment needed
Extreme calisthenics bodyweight workouts
We prepared insane calisthenics workout plans that will give you superhuman strength and stamina.
★ 100 Pull Ups Workout - gives you functional strength, improve posture, define your back and work your core.
★ 150 Triceps Dips Workout - delivers excellent upper body mass and strength gains
★ 200 Push Ups Workout - increase whole body muscle definition and functional strength
★ 300 Sit Ups Workout - lose belly fat with no equipment, flat stomach and perfect six packs in 30 days
★ 500 Squats Workout - increase overall power and strength with specifically designed exercises for lower body workouts
★ Jump Rope Workout - burn calories, lose weight and boost your stamina to the top
★ Run 60 minutes - your personal coach to 5K. Start running from 0 to 5K and 10K. Lose weight and increase stamina
★ Plank Workout - lose weight in 15 minutes a day, burn belly fat with plank workout
Do you thing in is impossible to make 100 pull ups, 200 push ups and 500 squats?
Get ready to run 10K and stay 15 minutes in plank, gain muscules and incredible strength.
Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.
Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Workouts made for your goals
Macho Workouts fitness app provides daily workout routines and exercises for all your main muscle groups. We created over 150 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.
Strength and stamina training workouts
Macho Workouts provides persona fitness plans for strength training and build muscles. Pull ups and push ups exercises are effective for core muscle strength. Plank workout routines and six-pack abs workouts are perfect for fat burning and weight loss. If you are looking for effective home workouts - this app for you! Macho Workouts will be your personal fitness coach and help to achieve your goals in a short time.
Fat Burning and Weight Loss Workouts
The best fat burning workouts and weight loss workouts for better body shape. Burn calories with plank and six pack abs fat burning exercises. Combine with run and jump rope routines to get the best results. You will burn calories and body fat, get perfect six pack abs.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout
Start now and get a perfect body you've always wanted!
Information
Name Macho - Home Workout for Men
Category APPS
Developer Power Ups
Version 2.8.7
Update 2024/04/18
Languages English
Size 4.67 MB
Compatibility Android 4.2+
Root Needed No Need
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